YOGA WITH THE BREATH IN MIND

Accessible yoga tailored to you

BOOK PRIVATE SESSION

PUBLIC SCHEDULE

SUNDAY


7:00 pm - 8:15 pm

Restorative Yoga

Freespirityoga.com

MONDAY



12:00 pm - 1:00 pm

Yoga English/Español

South Gate Sports Center


7:00 pm - 8:15 pm

Yoga in Lynwood

Avalos Community Center

WEDNESDAY


12:00pm - 1:00pm

Yoga English/Español

South Gate Sports Center


7:00 pm - 8:15 pm

Yoga in Lynwood

Avalos Community Center

SUNDAY

9:00 am - 10:00 am

Donation Based Yoga

Ham Park

Freespirityoga.com

Donation Based Yoga

7:00 pm - 8:15 pm

MONDAY

7:00 pm - 8:15 pm

Yoga in Lynwood

Avalos Community Center

TUESDAY

7:30 pm - 8:45 pm

Beginner Basics

Freespirityoga.com

FRIDAY


12:00 pm - 1:00 pm

Yoga English/Español

South Gate Sports Center

SATURDAY


10:00 am - 11:15 am

Beginner Basics

Freespirityoga.com

Restorative Yoga

Free Spirit Yoga

7:00 pm - 8:15 pm

SUNDAY

Yoga English/Español

South Gate Sports Center

12:00 pm - 1:00 pm

MONDAY

Yoga in Lynwood

Avalos Community Center

7:00 pm - 8:15 pm

Yoga in Lynwood

Yoga English/Español

South Gate Sports Center

Avalos Community Center

7:00pm - 8:15pm

12:00pm - 1:00pm

WEDNESDAY

Yoga English/Español

South Gate Sports Center

12:00 pm - 1:00 pm

FRIDAY

Yoga English/Español

South Gate Sports Center

12:00 pm - 1:00 pm

Beginner Basics

Free Spirit Yoga

10:00 am - 11:15 am

SATURDAY

ABOUT ROB

Registered Yoga Teacher (RYT-200).  

Rob was initially drawn to yoga to heal the carpal tunnel pain he developed after years of playing guitar. Practicing yoga regularly not only helped to heal his hands and wrists, but it also helped him manage the stress of daily living, calm his mind, and ease his body. He fell in love with yoga, and decided to pursue teacher training to help others.

Though he works with a wide range of clients from children to aging adults, he particularly loves teaching those who are new to yoga, helping them build a strong foundation for a lifelong practice. His love of music is evident in each of his classes, and he even leads monthly Sound Immersion events that combine restorative yoga with sound therapy.

Rob also teaches in Spanish, and is passionate about bringing yoga to under-served communities.